Tuesday, June 2, 2009

first meal

giant burrito:
-garden tortilla
-white rice
-black beans
-salsa of some sort
-cheese
-black olives
a pot of irish breakfast tea
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5 comments:

  1. jonasJune 2, 2009 at 2:49 AM

    lookin more nutritious

    ReplyDelete
  2. arolJune 2, 2009 at 4:31 AM

    ya nutritious is better but i think logistically the way youre going to lose weight is if the calories are less. breakfast should be maybe for you 400-500 calories right now.

    Another thing is multpile smaller meals throughout the day, so you wouldn't have 3 big meals and starve in between, it would be 4-5 at smaller quantities. ya?

    ReplyDelete
  3. lieselJune 2, 2009 at 5:07 AM

    no, i'm sure you're right. i just suck at food. i've never eaten breakfast, and i often forget to eat for long stretches at a time, which leads to me eating something bad, like a huge burrito. i need to work on that.

    ReplyDelete
  4. jonasJune 2, 2009 at 8:28 PM

    You forget because you have conditioned your body to starve. Kind of like I have conditioned my body to eat 1100 calorie meals with 50 grams of fat and 85 grams of protein before it feels full.

    ReplyDelete
  5. arolJune 3, 2009 at 4:36 AM

    I don't starve myselft. I eat too much right now belivee me. Yeah okay i realize its going to take time to come off of eating a lot to feel full, but that has nothing to do with eating smaller meals more often.

    ReplyDelete

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